Before Turkey 70.3



Ironman Maine 70.3


Fatigue, Fitness, and Form, oh my!

When mini-golf counted as a workout for the day (2011).


Keepin’ it local


Best Christmas present ever.

Amy Woods

Amy was a teacher for 22 years and now spends her time teaching fitness classes, training for marathons and triathlons, and trying to raise two teenagers.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store